BCAAs, or branched chain amino acids, have long been used by strength training and endurance athletes alike to activate muscle synthesis and reduce muscle breakdown caused by intense training.
As a dietary supplement, adults take 1 to 2 servings daily or required amount depending upon physical activity.
Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing.
Gelatin, Silicon Dioxide, Microcrystalline Cellulose, Magnesium Stearate, FD&C Blue No.1, Titanium Dioxide.