Optimum Nutrition Complete Protein Diet
Optimum Nutrition Complete Protein Diet


The Bigger Picture of High-Protein Diets: Recent research supports what competitive bodybuilders have instinctively know for decades: higher-protein, lower-carbohydrate dieting results in faster weight-loss with less hunger and greater overall satisfaction-especially when combine with exercise. Because proteins appear to aid weight control by both suppressing your appetite and boosting your metabolism, they are the foundation of our Complete Protein Diet also contains 26 different vitamins and minerals plus essential fats, so its much more than just another protein powder; it's a complete high-protein meal.


SPOON STIRRED: Complete Protein Diet is INSTANTIZED. So, if you forgot your shaker cup or don't have time to get out the blender, you can just add 2 scoops of Complete Protein Diet to a large glass filled with 12-14 oz of cold water or nonfat milk. Then mix it up with a spoon until completely dissolved. SHAKER: Plan ahead and bring a shaker cup with you to the gym or office to enjoy a quick on-the-go meal. Simply add 2 scoops of Complete Protein Diet to your shaker cup filled with 12-14 oz of cold water or milk and shake for about 30 seconds. If you don't own a shaker, order one at www.optimumnutrition.com or visit your local health food store or gym. BLENDER: For a richer, creamier shake, an electric blender is always best. To prepare, add 2 scoops of Complete Protein Diet to a blender filled with 12-14 oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for about 45 seconds. SUGGESTED USE: Consume one serving of Complete Protein Diet in place of one of your daily high-protein, whole food meals. Repeat up to three times daily. Complete Protein Diet is not intended as a sole source of nutrition. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.


Allergen Information: Contains milk, egg, and soy (lecithin) ingredients.


Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Egg Albumen, Hydrolyzed Whey Peptides, Whey Protein Isolate, L-Glutamine), Lipid Blend (Safflower Oil, Olive Oil, Borage Oil, Evening Primrose Oil), Natural and Artificial Flavor, Vitamin and Mineral Blend (Potassium Chloride, Potassium Phosphate, Magnesium Oxide, Ascorbic Acid, Niacinamide, Molybdenum Glycinate, D-Alpha Tocopheryl Succinate, Maltodextrin, Zinc Oxide, Selenomethionine, D-Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Cyanocobalamin), Lecithin, Cellulose Gum, Xanthan Gum, Sucralose (Splenda Brand), Salt, FD&C Yellow No. 5 & 6.

Sizes Available

4.3 lb (1960 g)

Flavors Available

Vanilla Ice Cream

Features Benefits
Calories 200.0
Calories from Fat 45.0
Total Fat 5.0 Scoops, 8.000% daily value
Saturated Fat 1.0 Scoops, 5.000% daily value
Trans Fat 0.0 g
Cholesterol 20.0 Scoops, 7.000% daily value
Sodium 120.0 Scoops, 5.000% daily value
Potassium 410.0 Scoops, 12.000% daily value
Total Carbohydrate 3.0 Scoops, 1.000% daily value
Dietary Fiber 0.0 Scoops, 0.000% daily value
Sugars 1.0 g
Protein 35.0 Scoops, 70.000% daily value
Vitamin A 40.000% daily value
Vitamin C 100.000% daily value
Calcium 45.000% daily value
Iron 2.000% daily value
Vitamin E 60.000% daily value
Thiamin 60.000% daily value
Riboflavin 50.000% daily value
Chloride 2.000% daily value
Niacin 100.000% daily value
Vitamin B6 60.000% daily value
Vitamin B12 50.000% daily value
Biotin 40.000% daily value
Pantothenic Acid 40.000% daily value
Phosphorus 30.000% daily value
Iodine 35.000% daily value
Magnesium 40.000% daily value
Zinc 45.000% daily value
Selenium 45.000% daily value
Copper 40.000% daily value
Manganese 40.000% daily value
Chromium 45.000% daily value
Molybdenum 40.000% daily value
Folic Acid 50.000% daily value


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*The products and the claims made about specific products on or through this site have not been evaluated by BodyFitSuperstore.com or the Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Copyright © 2011 BodyFit Superstore®. All rights reserved.