Increase Strength, Improve Muscular Endurance, And Enhance Performance. 2 G Beta-Alanine, Ultra Pure, Gluten Free, Unflavored. Beta-alanine is a naturally occurring amino acid directly supporting the production of carnosine, which may amplify muscular contractions and strength gains. Through the powerful buffering action of carnosine, lactic acid and fatigue may be reduced, extending endurance and performance.
As a dietary supplement, mix 1 serving (2g) in water or protein shake. For adult males weighing up to 200 lbs, take one half dose (1g) 30 minutes prior to work out and one half dose (1g) immediately following workout.
Beta-alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. After a few weeks of supplementation with beta-alanine, this sensation normally lessens or subsides. This product was made in a facility that also processes egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products. Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.