Take 1 capsule, one to two times per day, on an empty stomach, 20 minutes before eating a meal containing no less than 25g of carbohydrates.
Consult your physician before using this or any other dietary supplement. Do not take if you are pregnant or breast feeding, elderly or under the age of 18, chronically ill, or taking any prescription or over-the-counter medicine, including, but not limited to, antidepressants (such as (MAO inhibitors), stimulants, allergy medications, and medications for high blood pressure or other cardiovascular conditions. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime. Keep out of reach of children. Before beginning any weight loss program, consult with your health care practitioner.
Magnesium Stearate, Rice Powder and Gelatin.