B-12 500 mcg
As a dietary supplement, take one (1) tablet daily.
Do not exceed recommended dosage. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packages in a facility which may also process milk, soy, wheat, egg, peanuts tree nuts, fish and crustacean shellfish. Keep out of reach of children. Do not use if safety seal is broken or damaged.
Dicalcium Phosphate, Cellulose, Croscarmellose Sodium, Silicon Dioxide, Stearic Acid, Magnesium Stearate.