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hCG Diet Chili Recipe
100 grams lean ground beef (less than 7% fat)
1 cup chopped tomatoes
1 tablespoons minced onion
2 cloves garlic crushed and minced Pinch of garlic powder Pinch of onion powder.
1 teaspoon chili powder
Pinch of oregano Cayenne pepper to taste (optional)
Salt and pepper to taste
Brown ground beef in small frying pan, add onions and garlic.
Stir in tomatoes and water.
Add spices and simmer slowly until liquid is reduced.
The longer it cooks the more tender and flavorful.
Add a little water as needed to prevent burning.
Serve with chopped green onion or tomato
Top with Salt and pepper to taste.
hCG Diet Lemony Chicken Soup Recipe
100g cooked chicken breast (diced or shredded)
3c. Finely chopped spinach
2 – 1/2. C broth
Juice of a lemon
1 tsp thyme (Recommended)
sea salt & pepper to taste
ground white pepper to taste
Preheat saucepan over MED heat.
Unite all ingredients in saucepan.
Bring to a boil then simmer 20 – 25 minutes.
Serve & Enjoy you chicken soup!
hCG Diet Simple Tomato Soup Recipe
4- Medium Tomatos,
Green Chilli to taste
Cilantro to taste
Pinch of salt
Puree tomatoes and blend all seasonings together in a medium pot. Boil. Serve and Enjoy!
Enjoy these recipes to help you maximize your weight loss with hCG diet injections without depriving yourself of great flavor.